Today went to 24 hr fitness in the am and did my rowing machine group, then in the afternoon took the bus to the Bellevue TC and rode back over Finn Hill. I felt good, although a little drained by the time I got to the top of Finn hill. Ate according to the plan all day.
Some things are changing. My blood sugar is coming down, my left foot, which had been a bit swollen for the last couple months is back to normal. Have reduced my insulin to 10 units from 15 because I am starting to be hypoglycemic in the mornings. All in all, feeling pretty good!
No comments:
Post a Comment