Sunday, September 14, 2014

Day 14 - Getting better

Still down this morning but decided I really should get prepared for this work situation and that it might not really be as bad as I was thinking.  Went to Old Navy of all places and found the perfect white polo shirts for a reasonable price, then walked over to Best Buy and had the sales staff demonstrate the Surface interface for me.  I walked out feeling a lot more confident that I will be able to work the tablet tomorrow without much instruction.

Sort of stayed on my eating plan today although I was way off schedule and did eat my evening meal early.  Had a tostado salad at Taco Time which with salsa.  It actually is not that much off plan except for the tostado shell itself, which I did eat.

Packed my lunch for tomorrow so should stay on plan all day tomorrow until I get off work at least.

I was talking to Michael on Friday about the benefits of the plan and need to keep focused on these.
- fasting blood sugar in the morning is WAY down and in normal ranges.
- have reduced my insulin injections to 10 units from 15 because my blood sugar is so far down that I am experiencing hypoglycemia on occasion, which has never occurred in the past.
- swelling in my left foot is gone
- pain in my right heal is lessened, does not start up as soon when riding my bike.
- still down 6 pounds (slightly disappointed that I did not lose any weight last week)
- breathing seems clearer.  When I eat off plan I do notice my sinuses feel more constricted.  ??
- biggest is that my sugar craving is GONE.  Not even tempted by the chocolate bars I bought at Trader Joe's even though they are on the plan.

Will try to make it through a whole week this time.



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