Saturday is my weigh in day. A little disappointed to find that I am at the same weight as last Saturday. But I knew the 6 pounds a week thing was unrealistic, so let's see what the next week brings.
Went to training, bicycled around Marymoor park, went to dinner with Chris. Then had a complete meltdown. Really feeling down, really wanted to eat just to assuage my really bummed out mood. Down about a lot of things, not the least of being my car, my having to go to work at this really menial job, working with some folks that leave me kind of cold, many failures I can think of. Very much glass half empty.
So, bought a pint of ice cream and some cashews, went to the park in Kirkland, watched the sunset and ate the entire pint plus the nuts.
That wasn't really enough though, so went to my favorite Mexican resturant and had the chili relleno and a half plate of nachos supreme. Yes, not on the plan at all. Did not actually eat all of the mexican food but did achieve a little bit of the overeaten feeling.
I am really going to learn a different strategy when I am down.
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