Awoke a bit later than usual but was pleasantly surprised to find last night's disgressions did not push my BS out of the 120's, so probably okay. The rest of the week should be supportive as I am working all day on WTF so will likely be under control.
Tuesday, October 7, 2014
Day 36 Mon - Curse the Seahawks and Monday night football!
Had a very on plan day until I decided to watch the football game after work. Stopped a Claim Jumper, had a beer, then added spinach dip, then a Cobb salad with beef instead of chicken. All in all, not too bad ingredient wise, but way too much food over an extended period of time and included a beer. Did feel a little stuffed by the end and decided to skip dessert as I was considering a small sundae. Will be curious as to the effect on my BS reading in the AM.
Day 35 Sun - Issaquah Salmon Days fair.
Went to the Issaquah Salmon Days festival today. Took my bike and rode uphill toward Renton and back before going to the fair. Lots of temptation at the fair but confined myself to a corn on the cob. Otherwise a normal, on plan day.
Day 34 SAT - Disappointing weigh in
Was disappointed to see my weight same as last week. But not entirely unexpected due to potatoe chips purchased last week. Resolve to continue.
Subscribe to:
Posts (Atom)