In total, day 2 went well. However, today was the first day that I also exercised while on this new eating plan. After bicycling for an hour or so in the afternoon I had cravings that evening. Nothing real specific although I think I was undergoing a bit of sugar withdrawal. Made a trip to Grocery Outlet and ended up with some needed supplies plus a bag of potato chips (actually not that far off plan) and a dark chocolate Ritter Bar with hazelnuts (a ways off plan). Did eat them but well before the 3 hour limit before bedtime and my craving did go away. So I am pretty sure this was a bit of sugar withdrawal. Over all I feel fine.
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